Cinco ejercicios para despedirse del 'flotador'

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Vocabulary

codo Trans. IMG
- articulación que une la parte superior e inferior del brazo
contracción Trans. IMG
- encogimiento de un nervio o un músculo
contrario Trans. IMG
- opuesto
estirar Trans. IMG
- (verbo) alargar, extender
hombro Trans. IMG
- parte superior donde nace el brazo
plancha Trans. IMG
- estiramiento del cuerpo en el suelo
rodilla Trans. IMG
- articulación que une la parte superior e inferior de la pierna
seguido Trans. IMG
- continuo, consecutivo

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