Eating right for your colon

Jennifer

Listening — Intermediate Level
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Activity

Watch the video and answer the questions


  1. Fruits, vegetables, grains , nuts and   are fiber rich foods.

  2. A typical American diet is low in   .

  3. Bread and cereal are   .

  4. Fiber rich foods control the amount of   in the colon.

  5. Foods rich in fiber keep the   of the colon strong.

Discussion

Practice your writing skills by discussing the questions below

  1. Why should we take care of our colon?

  2. What are examples of fiber rich foods?

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