Lose Weight with Avocados and Almonds

Jennifer

Listening — Advanced Level
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Activity

Watch the video and answer the questions


  1. What does Avocado contain?

  2. Which are the risks brought about by obesity?

  3. Avocados and Almonds decrease the insulin levels after meal.

  4. What is LDL?

  5. Which is a healthy type of fat that our bodies need?

Discussion

Practice your writing skills by discussing the questions below

  1. What do you normally eat everyday?

  2. Do you like avocados and almonds? Do you include them in your diet?

  3. What are the top health problems in your country?Why is this so?

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