What is kefiir?

Jennifer

Listening — Intermediate Level
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Activity

Watch the video and answer the questions


  1. Kefir is a   milk made from a variety of yeast and bacteria.

  2. It is rich in protein, calcium, B vitamins and   .

  3. Probiotics have live   .

  4. Kefir has been associated with improved digestion and decreased   .

  5. It's important to always use   milk to avoid foodborn illnesses.

Discussion

Practice your writing skills by discussing the questions below

  1. What type of milk do you drink?

  2. Why do people look for milk alternates?

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